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Woman reveals she lost 13 kg of body fat without any strict diet: Here’s a breakdown of what she ate in a day
Health News Live: Stay informed on the latest health news! Discover simple tips for better wellness, fitness, and nutrition. Learn how celebrities maintain their health, find easy weight loss ideas, and explore natural ways to boost your energy. With these updates, staying healthy and motivated has never been This is an AI-generated live blog and has not been edited by Hindustan Times staff.…Read More
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Feb 15, 2025 1:24 PM IST
Health Live: Woman reveals she lost 13 kg of body fat without any strict diet: Here’s a breakdown of what she ate in a day
- Meagan Nunez lost 13 kg by prioritising balance and nutrition over strict diets. Here’s what she follows to stay on track with her weight loss journey.
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Feb 15, 2025 12:34 PM IST
Health Live: Almond milk is more than just a fad: Dietician explains bone health benefits and why it’s better than dairy milk
- Almond milk, packed with all the essential goodness, has many benefits for bone health. Learn all about almond milk, its nutritional value and more.
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Feb 15, 2025 11:04 AM IST
Health Live: Woman who lost 84 kilos shares ‘controversial weight loss tips’ that helped her drop from 150 kg to 66 kg: What she ate
- Pranjal Pandey, a nutritionist and personal trainer, who lost 84 kg, shares ‘controversial’ diet tips that helped her achieve her weight loss goals.
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Feb 15, 2025 9:56 AM IST
Health Live: Old video of Saif Ali Khan doing Surya Namaskar will motivate you to work out and connect with sun’s energy. Watch
- This throwback video of Saif Ali Khan’s yoga routine can inspire you to embark on your own journey towards physical and mental well-being. Watch and learn.
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Feb 15, 2025 7:56 AM IST
Health Live: Eating from plastic takeout containers may significantly increase chance of heart failure: Study explains how
- A new study adds to mounting evidence of the risks associated with eating from plastic and builds on previous evidence linking plastic to heart disease.
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Feb 15, 2025 7:00 AM IST
Health Live: Woman who shed 9 kgs in just 3 months, shares 10 tips on how to lose fat without giving up your favourite foods
- From adding pure proteins to the diet to prioritising fiber, here are ten tips to lose fat, build muscles and still munch on your favourite foods.
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