A doctor has sparked a fierce argument by claiming that milk and paneer should not be considered...
balanced diet
Coconuts are versatile, and their by-products, like coconut milk, offer a wealth of benefits. Not only is...
For years, we’ve been told that drinking milk is essential for strong bones. However, what if we...
Image Source : FREEPIK 5 non-dairy calcium-rich foods for vegan New Delhi: As more people embrace a...
